• Aduki Bean & Pumpkin Stew with Cauliflower Rice

    This energising, low calorie, vegan stew is packed full of vegetables & vitamins. Served with cauliflower rice to keep the dish feeling very light and nourishing.

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  • Barley, Veg & Miso Broth

    This light fish supper has so many vitmain & mineral rich ingredients from seaweed to miso. It’s light, refreshing and ideal for fish lovers.

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  • Butter Chicken

    Butter chicken, traditionally known as murgh makhani, is an Indian dish originating in Delhi. It is a type of curry made from chicken with a spiced tomato and butter (makhan) sauce. Its sauce is known for its rich texture. It is similar to chicken tikka masala, which uses a tomato paste.

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  • Cauliflower & Vanilla Soup

    This low calorie, vegan soup is great for lunch or dinner. It’s light yet includes lots of nutrient dense vegetables. The vanilla adds an interesting twist and accompanies the cauliflower perfectly.

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  • Chana Masala

    Chana masala can also be called chole masala, referring to the kind of garam used in the dish. So if someday you see chole masala on a menu, then rest assured that it is your beloved chana masala.This dish is typically prepared by cooking chickpeas in an Indian curry paste. This basic curry paste is the base of many Indian curries, from traditional Indian chicken curry to chickpea curries like this one.

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  • Chicken & Chorizo Paella

    This version of paella is a dish of saffron-flavoured rice cooked with meats and vegetables. Originating in the rice-growing areas on Spain’s Mediterranean coast, the dish is especially associated with the region of Valencia.

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  • Chicken & Coconut Noodle Soup

    Chicken & Coconut Noodle Soup is a comforting and flavorful dish that combines tender chicken, rich coconut milk, and aromatic spices.

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  • Chilli Con Carne

    (‘Chili with meat or meat with chili’), also spelled chilli con carne or chile con carne and shortened to chili or chilli, is a spicy stew of Mexican origin containing chili peppers (sometimes in the form of chili powder), meat (usually beef), tomatoes, and often pinto beans or kidney beans.

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  • Coconut Rice Pudding

    This coconut milk rice pudding is a creamy & comforting treat. Perfectly spiced and finished with some crunchy nuts for texture.

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  • Dal Makhani

    Dal Makhani is a popular North Indian dish where whole black lentils & red kidney beans are slow cooked with spices, butter & cream.

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  • Egg Fried Rice

    Egg fried rice is a flavorful dish of cooked rice, eggs, and other ingredients stir-fried together. It’s a popular dish in many East Asian cuisines and can be customized with different proteins, vegetables, and seasonings.

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  • Fish Broth

    This light fish supper has so many vitmain & mineral rich ingredients from seaweed to miso. It’s light, refreshing and ideal for fish lovers.

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  • Gnocchi, Sage & Parmesan Cream

    Decadent, creamy sauce with fresh garlic, white wine and sage, tossed with soft & fluffy gnocchi for a delicious, hearty, and rich evening meal.

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  • Kheer

    Kheer, a chilled South Asian dessert made from slow-cooked rice, milk, and sugar, much like a rice pudding. It is typically flavoured with saffron, cardamom, raisins, and/or various nuts, notably pistachios, cashews, and almonds

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  • Kimchi, Smoked Sausage & Bell Pepper Pasta

    A fusion of spicy, tangy Kimchi, smokey sausage & slightly bitter peppers in a delicious tomato sauce served with spaghetti

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  • Mild Chickpea & Cauliflower Curry

    A quick, mild and delicious vegan curry including pulses, vegetables, warming spices and seasoned with probiotic miso.

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  • Miso & Tofu Broth

    An inspired take on Japanese miso soup with silken tofu, spring onions, and shiitake mushrooms. Light & nourishing and so flavorful & comforting.

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  • Moroccan Lamb Stew with Freekeh

    This deliciously tender Moroccan lamb stew made with pieces of lamb, garlic, chickpeas, apricots, almonds, and a flavorsome array of warm spices is a perfect dish all year round.

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  • Nduja Braised Beans & Cavolo Nero

    A delicious & warming bowl of hearty peas, flavoured with some rich ingredients. Spicy nduja, Anchovies, Red Wine, Capers & Sage all help to elevate the humble Carlin Pea to a restaurant quality dish.

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  • Pasta Pomodoro

    Pomodoro means Tomato in Italian. This is a simple, classic pasta dish bursting with flavour.It’s beauty lies in it’s simplicity so you can really taste every ingredient that has been used

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  • Peanut Chicken Stew with Spinach Quinoa

    A hearty West African-inspired stew of chicken thighs, sweet potatoes, and peanuts that is perfect for a chilly day. The scotch bonnet chillies add a lovely warmth to the dish. The quinoa on the side is perect for soaking up sauce and adds even more nourishment.

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  • Risotto Milanese

    Risotto Milanese is nothing more than classic Italian risotto spiked with saffron. But adding that one wonder spice makes all the difference. The same crimson threads that give paella and joojeh kabob their signature golden hue and flavor transform risotto Milanese into the color of a Mediterranean sunset

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  • Smoked Haddock Chowder

    Chowder is a hearty bowl of food – here the smoked haddock is paired perfectly with sweet leeks, crunchy fennel & soft potatoes

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  • Soup E-Jo

    Soup E Jo is a rich chicken barley soup packed with veggies. Think of it as the Persian version of classic chicken noodle soup. Itメs a hearty and comforting soup recipe perfect for colder evenings.

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  • Spaghetti Puttanesca

    Puttanesca sauce originated in Naples. It is made from tomatoes, black olives, capers, anchovies, onions, garlic, and herbs. This dish is rich & filling and ready in around 20 minutes

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  • Steak & Asparagus Vietnamese Stir Fry

    Tender steak strips and crisp asparagus stir-fried with Vietnamese-inspired flavors — garlic, fish sauce — for a quick, savory dish.

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  • Sweet & Sour Prawn Stir Fry

    With sweet, sour & spicy prawns. Caramelised pineapple, crunchy cucumber and juicy cherry tomatoes, this is better than a take-away any day!

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  • Sweet Potato, Coconut & Chilli Soup

    Sweet potato and coconut soup is so easy and delicious, plus, it’s full of veg. Ginger, garlic, roasted red peppers, spinach and sweet potato all make this soup a real winter warmer.

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  • Swiss Macaroni with Mince

    A hearty and comforting dish featuring tender macaroni pasta mixed with flavorful minced meat (beef or pork), sautéed onions, and a creamy sauce.

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  • Tofu Sauté

    Ready in just over 12 minutes, this is a flavourful, healthy, ligt meal featuring rich, umami mushrooms and tofu.

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  • White Bean & Vegetable Stew

    This energising, low calorie, vegan stew is packed full of vegetables & vitamins. Haricot bean, carrots & squash give the dish some substance while seaweed, shoyu & umeboshi pack in the flavour.

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